New Participant Program


Join Us!


  • Now Registering for our September 25th Session Date
  • Four weeks of unique, results driven fitness classes
  • Our creative and engaging workouts are designed for weight loss, strength building and increased cardio ability
  • See and feel real change in just 2 weeks!
  • Highly organized classes make the most of each workout
  • Burn 600-800 calories each class
  • All fitness levels- challenge your full power potential, or slow it down to ease into daily exercise


Additional included services:

  • One-on-one nutrition coaching for effective weight loss and increased fitness capability (Optional. Private. Free!)
  • Easy to follow weekend workouts delivered by email each Friday

Questions? Give Us a Shout!

By phone: 206-852-4427
By email:


Ready to Register? Start Here


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Basic Participant Information

Fitness History

The FitCheck test is guide to your potential compatibility with our program. We do ask that you take it seriously and let us know if you have any questions about wether or not you will be successful with Power Lab. You can find the test on our FitCheck page.

Personal Fitness Goals

©2017 PowerLab

Formerly Seattle Weight Loss Boot Camp

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