Where are Power Lab bootcamp classes located?
Greenlake Park! Our boot camp classes are held at Greenlake Park in North Seattle and easily accessible from HWY 99 and I-5. Neighborhoods within a 5-10 minute drive of our location: Maple Leaf, Phinney Ridge, Wedgewood, Thornton Creek, Ravenna, U-District, Northgate, Laurelhurst, Lake City, North Capitol Hill, Greenwood, Sand Point, Queen Anne, Fremont, Eastlake, South Lake Union, Belltown, Ballard, Montlake, Sunset Hill, Crown Hill, Blue Ridge and South Shoreline.
Four week bootcamp: $169
Bootcamp Includes:
- Four weeks of unique, results driven fitness classes
- Our creative and engaging workouts are designed for easy weight loss, strength building and increased cardio ability
- See and feel real change in just 2 weeks!
- Highly organized classes make the most of every workout hour
- Burn 600-800 calories during each class
- All fitness levels- challenge your full power potential, or slow it down to ease into daily exercise
Additional Complimentary Service to Registered Participants:
One-on-one nutrition coaching proven to create greater weight loss and overall improvement in fitness throughout a 4 week session with us. This optional, private tele-coaching service is free of judgment (whatever you perceive as your “bad” habits, we’ve been there!) and packed with info that can make an immediate difference toward achieving your goals.
Continued Savings:
After you’ve attended Boot Camp as a new participant, you can come back to camp anytime using the returning member program. As a returning member you will receive reduced pricing on workouts and services and the ability to build your own workout schedule by-the-day during each four week session.
Calendar: Early Fall 2017
September 25 – October 19
Four Week Slim Down!
- 5:30am– Register Now
- 6:40am– Register Now
- Four Week Session = $169
- 4 Days Per Week
- Meets Mondays, Tuesdays, Wednesdays, Thursdays
- Greenlake park location
October 23 – November 16
Four Week Slim Down
- 5:30am– Early Registration Open
- 6:40am– Early Registration Open
- Four Week Session = $169
- 4 Days Per Week
- Meets Mondays, Tuesdays, Wednesdays, Thursdays
- Greenlake park location
November 16 – December 21
- 5:30am– available soon!
- 6:40am– available soon!
- Four Week Session = $169
- 4 Days Per Week
- Meets Mondays, Tuesdays, Wednesdays, Thursdays
Weekly Class Schedule
Classes are 1 hour, meeting four days per week on the days listed below.
- Monday
- Tuesday
- Wednesday
- Thursday
Gear: What to Bring
Required equipment:
- basic exercise mat
- 5 pound barbell set (2 weights)
- bottle of water
Clothes: What to Wear
Fall seasons in Seattle
Expect temperatures during the early fall season between 40-55 degrees. Plan ahead to wear comfortable clothes and to dress in layers for optimum comfort. Consider bringing along a light rain layer for the occasional in-class Seattle drizzle.
Need a little help selecting your gear? Give us a shout! 206-852-4427.
Helpful Tips:
- Opt for synthetic or synthetic blend layers for wicking sweat and maintaining warmth on cooler mornings.
- Wear pants that stop at the ankle or above to avoid moisture transfer from puddles or dewy grass.
- Hat and glove options are recommended during fall and winter season sessions.
